Mantis Martial Arts Bangkok – What They Do and What They Offer

Mantis Martial Arts Bangkok (often referred to as Mantis BKK) is a martial arts and activity provider in Bangkok, Thailand, offering martial arts classes, personal safety training and seasonal children’s camps that combine physical movement, motor skills development and outdoor play for kids and families.

Founded in 2014, Mantis uses a play-based learning approach to help children build motor skills, coordination, confidence and self-defense awareness. Its curriculum draws on multiple martial arts styles, including elements of Karate, Jeet Kune Do, Wrestling, Muay Thai and Filipino Martial Arts, with structured progression for older students based on a grading system affiliated with the UK-based Kros Bros Martial Arts Community.

Mantis offers both regular classes and special programmes that cater to a range of ages and goals — from toddler motor-skill development to personal safety training for preteens and teens, as well as outdoor adventure camps held during school holidays that take participants into nature to play, explore and develop physical skills.

Core Programmes and Training

Martial Arts Classes for Kids

Mantis provides ongoing martial arts classes designed for young children and school-age kids, starting from about age 3 onwards. These classes use games, music, movement and structured drills to introduce fundamental martial arts techniques while also developing gross and fine motor skills, balance and coordination. The play-based curriculum is intended to make learning fun and engaging while reinforcing physical confidence and safe movement patterns.

For slightly older children, the training incorporates a formal belt grading system aligned with the standards of the Kros Bros Martial Arts Community. This system offers clear progress markers and helps parents and coaches track skill development over time.

Personal Safety and Self-Defense Courses

Beyond foundational martial arts, Mantis also offers personal safety and self-defense training tailored to tweens, teens and adults. These sessions emphasise situational awareness, fundamental self-defense techniques and physical confidence. The goal is to help participants learn practical skills for staying safe in everyday situations, including awareness of surroundings, safe falling and defensive movement.

Some of these personal safety programmes may include supplemental training such as first-aid and CPR basics, enhancing participants’ preparedness and confidence beyond martial arts alone.

Adventure Camps & Holiday Programmes

Mantis runs seasonal adventure camps for children, often scheduled during international school breaks such as summer (June–August) and winter (December–January). These camps take place at outdoor venues such as Get Growing Farm in Bangkrachao, widely known as Bangkok’s “green lung.”

These outdoor adventure camps are focused on combining physical activities with nature play and martial arts-inspired movement. Typical camp activities include:

• Rope-climbing, obstacle courses and team games that build coordination and strength
• Free play and supervised nature exploration that help children unplug from screens and engage with their environment
• Swimming and farm animal interactions that promote play and sensory learning
• Strengthening exercises, balance movements and group challenges that reinforce motor skills, teamwork and confidence building
  The outdoor setting provides children with space to run, climb and explore, encouraging physical development, risk management and social interaction with peers.

According to camp registration details, Mantis Outdoor Adventure Camps typically run as multi-day day camps (e.g., three-day sessions) from 9:00 AM to 3:00 PM, include lunch, snacks and all activities, and offer transport to and from the outdoor venue from a central meeting point in Bangkok. They are suitable for children roughly aged 5 to 12 years.

Motor Skills and Development Focus

Across its programmes, Mantis emphasises the development of motor skills, physical confidence and situational awareness. Early childhood classes focus on balance, coordination and basic movement patterns through rhythmic and playful activities. Older children’s programmes expand on these foundations with more structured martial arts techniques and confidence-building challenges.

Parents are given visibility into their children’s progression through the academy’s structured grading system for kids who engage in ongoing martial arts training.

Age Groups and Participation

Mantis serves a broad range of ages:

• Toddlers and preschoolers (~3+ years) focus on motor skill development through play-based martial arts activities
• School-age children (~5–12 years) participate in both regular classes and adventure camps
• Tweens, teens and adults can join personal safety or self-defense courses designed for older participants
  Camp offerings and class content are adapted to ensure age-appropriate challenge and engagement.

Benefits of Participation

Participation in Mantis programmes can help children and youth:

• Improve motor skills, balance and physical coordination
• Build confidence, resilience and situational awareness
• Learn basic self-defense and personal safety principles
• Engage in healthy outdoor play and team activities
• Develop social skills through collaborative games and challenges
  These outcomes support both physical and social development in engaging, child-centric formats.

Conclusion

Mantis Martial Arts Bangkok provides both ongoing martial arts classes and nature-based adventure camps that help children grow physically, socially and emotionally. Through play-based martial arts training, personal safety courses and seasonal outdoor camps at venues like Get Growing Farm, Mantis offers a varied and engaging range of activities designed to develop motor skills, confidence, teamwork and self-awareness in children and youth across a broad age range.